For Men’s Health Editor-in-Chief Rich Dorment, a truly restorative getaway isn’t about spa menus or silent retreats—it’s about listening to what recharges your spirit. Fresh from a revitalizing trip to
Welcome to Testosterone HQ—Men's Health's guide to the exciting, complicated, and revolutionary world of testosterone. For everything you need to know about T, click here. What’s considered normal when it
If you’ve ever found yourself wondering how long you should hold a plank during your workout, you're not alone. Many people at the gym are either holding the position for
From the gyms of pro bodybuilders to the training room of Olympic marathoner Galen Rupp to Mark Wahlberg’s 4 a.m. Club, there's one unique training tool in common. Maybe you've
Putting yourself out there and asking someone on a date can feel overwhelming, no matter how confident you are. The fear of rejection is real—and it hurts for a reason.
Scroll through any fitness feed and you’ll quickly notice a recurring theme — a neatly packed container featuring chicken breast, steamed broccoli, and some form of starchy carb. Rice, sweet
We’ve all been there — staring down a protein bar with the texture of drywall or sipping a smoothie that tastes more like lab than lunch. For anyone living an
In a world where fashion trends flicker in and out with the speed of a TikTok scroll, there’s real value in dressing with intention. That’s where timeless wardrobe essentials come
Across the UK, thousands of second home owners are discovering — often without warning — that their council tax bills are about to double. For many, this isn’t just a
Swim trunks have long been relegated to pool decks and beach chairs — but it’s time we changed that. In a world of heatwaves, sweaty commutes, and spontaneous adventures, these