Best Overall: Hammer Strength Multi-Adjustable Bench

Built like a tank and made for serious lifters, the Hammer Strength Multi-Adjustable Bench supports up to 845 lbs and offers 7 backrest angles from -10 to 75 degrees. Certified to commercial standards, it’s also equipped with wheels and a solid handle for easy movement. It’s a favorite among gym pros for its durability and comfort, especially during heavy presses and curls.

• Style: Adjustable
• Max Capacity: 845 lbs
• Weight: 85 lbs
• Adjustability: 7 back, 4 seat positions

Best Value: REP Fitness AB-3000 FID Adjustable Bench

Perfect for lifters who want quality without breaking the bank, the REP Fitness AB-3000 offers six backrest positions and a 3-post design for exceptional stability. With a 700 lb rating and grippy cushion, it’s ideal for presses, curls, and even step-ups. Minimal pad gap and a user-friendly setup make it a standout choice for most home gyms.

• Style: Adjustable
• Max Capacity: 700 lbs
• Weight: 77 lbs
• Adjustability: 5 back, 3 seat positions

Best for Small Spaces: Bowflex 5.1S Stowable Bench

The Bowflex 5.1S is a collapsible bench that stows vertically to save over 50% of space. Ideal for light to moderate lifting (rated to 600 lbs), it’s great for presses and curls, though it may shift slightly under heavier exercises. Its six incline options and free shipping add even more value for casual lifters or space-conscious users.

• Style: Adjustable
• Max Capacity: 600 lbs
• Weight: 70 lbs
• Adjustability: 6 back, 1 seat position

Best Flat Bench: REP Fitness FB-3000

Simple, sturdy, and competition-ready, the FB-3000 Flat Bench meets IPF specs and holds up to 1,000 lbs. Its grippy vinyl surface and high-density foam deliver comfort and stability for presses and step-ups. At under $200, it’s one of the best values for serious lifters wanting a fixed bench.

• Style: Flat
• Max Capacity: 1,000 lbs
• Weight: 45 lbs
• Adjustability: None

Most Versatile: Prime Fitness USA Adjustable Bench

Engineered for heavy-duty use, the Prime Fitness Adjustable Bench handles up to 1,000 lbs flat and 600 lbs on incline. Its ultra-smooth adjustment mechanism, robust steel frame, and grippy cushion make it ideal for heavy compound lifts. It’s pricey and hefty, but if you lift big, this bench is worth the investment.

• Style: Adjustable
• Max Capacity: 1,000 lbs flat / 600 lbs incline
• Weight: 89.3 lbs
• Adjustability: 8 back, 5 seat positions

Most Stylish: Matrix Multi-Adjustable Bench

Looking for a bench that won’t ruin your living room vibe? The Matrix Multi-Adjustable Bench combines sleek aesthetics with commercial-grade function. It offers five back angles and built-in wheels, supporting up to 650 lbs. It’s less suited for heavy lifting, but great for moderate training in style-conscious spaces.

• Style: Adjustable
• Max Capacity: 650 lbs
• Weight: 79.5 lbs
• Adjustability: 5 back, 1 seat position

Best Budget Pick: Flybird Foldable Flat Bench

The Flybird Foldable Bench offers solid performance in a compact, beginner-friendly format. Rated for 1,000 lbs, it folds up for easy storage and weighs just 20.5 lbs. While not ideal for heavy lifters, it’s comfortable, easy to set up, and perfect for casual training routines.

• Style: Flat
• Max Capacity: 1,000 lbs
• Weight: 20.5 lbs
• Adjustability: None

Flat vs. Adjustable: What’s Right for You?

Flat benches are lighter, simpler, and more budget-friendly—perfect for standard bench press work and lower-body support moves. Adjustable benches cost more but unlock a wider array of exercises, including incline presses, flyes, and core variations. If you’re just starting out or lifting heavy basics, a flat bench might suffice. But for maximum versatility, go adjustable.

Final Takeaway

No matter your fitness level, a quality weight bench can transform your home workouts. Choose based on your available space, lifting goals, and how much versatility you need. Whether you’re building a budget gym or chasing personal records, there’s a perfect bench here to anchor your routine.

The post The 7 Best Weight Benches for Your Home Gym in 2025 first appeared on Fitevo Life – Sweat, Style, and Everything Between.

Why the Huntsman Is a Survival Favorite

The Victorinox Huntsman includes two blades, a saw, scissors, can and bottle openers, screwdrivers, tweezers, corkscrew, and more. But the real value lies in how versatile each tool can be in the right hands. Wilderness guide Joe Bassett of Valiant Outfitters and everyday carry (EDC) expert Raffaele Salera say the key is creativity—and preparation.

“There are 15 tools on the Huntsman, and I can find at least three uses for each.” —Joe Bassett

From cutting tent stakes to slicing fruit, and from building fire-starting kits to rescuing wildlife, survivalists push this tool far beyond basic expectations.

Core Wilderness Uses: Fire, Shelter, and Food

In real-world survival situations, the Huntsman is indispensable. Bassett uses the large blade to carve tent stakes and feather sticks. The saw, he says, is perfect for cutting notches into wood to build a hearth board for fire-starting. Salera leans on it for more typical camping tasks: slicing food, trimming branches, opening cans, and preparing kindling. The scissors? “Underrated,” he says—especially with kids around.

Key Features for Everyday and Emergency Use

• Large Blade: Essential for carving, slicing, and utility cutting.
• Saw: Ideal for cutting wood for shelters or fire.
• Scissors: Useful for medical emergencies, tape, and precision work.
• Can Opener: Makes food access simple when packaging fails.
• Corkscrew: Surprisingly helpful for loosening knots or even light prying.

Unexpected Hacks in the Field

Beyond the basics, seasoned users have found ingenious ways to extend the Huntsman’s capabilities. Bassett has used it to reflect light for signaling and even build a wire antenna using the wire stripper. Salera once pried open a fence to rescue a trapped kangaroo using the flathead driver. “You’re only limited by your situation and imagination,” he says.

The Essential Tool for Day Hikers

Most rescues in the wilderness happen not during multi-day expeditions, but on day hikes—because people underestimate how quickly situations can turn. Bassett says a Huntsman, combined with basic skills and gear like water, shelter, food, and fire-starting tools, can dramatically improve a person’s chances of survival.

“Any day hiker with a Huntsman in their pocket, accompanied by mastery of some basic skills, will have a fighting chance of survival.” —Joe Bassett

Another Tool You Shouldn’t Leave Home Without

If the Huntsman is your go-to survival multitool, Salera recommends pairing it with Victorinox’s Rescue Tool. Built for emergency situations, it features a high-visibility yellow handle, seatbelt cutter, and glass breaker—making it ideal for vehicle rescue scenarios.

“I’ve got one in my wife’s car and mine,” says Salera. “That’s how highly I recommend it.”

The Knife That Earns Its Place

You may not know every possible use of the Swiss Army Huntsman, but when you need it—whether for sawing, slicing, signaling, or improvising—it’s always ready. In a world of flashy gear and endless survival gadgets, its simplicity and reliability remain unmatched. Carry one, and you’ll understand why survivalists swear by it.

The post How Survivalists Turn a Swiss Army Knife into a Lifeline first appeared on Fitevo Life – Sweat, Style, and Everything Between.

What to Look for in Pickleball Shoes

Unlike running shoes, which focus primarily on forward motion, pickleball shoes need to support lateral movement. A good pair will offer grippy outsoles, stable midsoles, and upper support to keep you grounded — even during fast pivots and intense rallies.

Key Features to Consider

• Weight: A lighter shoe isn’t always better. Ultra-light options often lack the support needed for quick cuts and lateral bursts. Look for moderate weight with reinforced structure.
• Upper: Breathable mesh is popular, but many high-end models reinforce it with overlays for better foot containment.
• Outsole: Court grip is critical. Choose shoes with rubber outsoles that offer strong traction patterns to prevent slipping.
• Midsole & Cushioning: EVA foam is a top choice for comfort and responsiveness. But too much cushioning can elevate your foot too high off the court — which increases injury risk.

How We Chose

Our editors at Men’s Health have been putting pickleball shoes through the wringer — on both indoor and outdoor courts. We judged each model on performance, durability, weight, and value. We also spoke to seasoned tennis professionals who’ve transitioned to or coach pickleball to validate our top choices.

Top Pickleball Shoes for 2025

Best Overall Pickleball Shoe

Wilson Rush Pro Ace Pickler

• Durable build for all-court use
• 4D Support Chassis for pivot control
• Secure heel design and snug lacing
• Affordable price point

The Pickler delivers all-around excellence — comfort, court feel, and impressive bounce. Its design borrows from Wilson’s elite tennis shoes, but with features tailored for pickleball agility. The layered upper and responsive foam midsole make this shoe ideal for players who prioritize performance and comfort.

Best Budget Pickleball Shoe

Asics Gel-Renma

• Great value under $70
• Stability-enhancing Trusstic tech
• Lightweight synthetic leather

Whether you’re new to the sport or just don’t want to overspend, the Gel-Renma delivers serious value. The outsole wrap and cushioned design are strong enough for intense play — and the gel-based cushioning adds a surprisingly soft ride for the price.

Most Supportive Pickleball Shoe

K-Swiss Express Light

• Plantar Support Chassis for arch stability
• DURAWRAP outer for toe-drag protection
• Mesh interior with firm exterior

K-Swiss quietly makes some of the best support-focused pickleball shoes on the market. The Express Light feels locked-in, especially around the arch. It’s not the speediest shoe, but for players who need structure and durability — this is a go-to.

Best for Stability

New Balance Fresh Foam X CT-Rally

• Ultra-stable heel support
• Durable toe reinforcement
• Fresh Foam midsole for responsive cushioning

The CT-Rally is a standout for players who prioritize balance and stability. Whether you’re recovering from injury or just want to avoid one, this shoe is a game-changer. It’s built to last and delivers premium court control — especially valuable for older or injury-prone athletes.

Best for Beginners

Babolat SFX4 All Court

• All-day comfort with OrthoLite insole
• Segmented outsole supports pressure zones
• Flexible and breathable mesh upper

If you’re new to pickleball, the SFX4 will help you fall in love with the sport — without torturing your feet. It’s soft, breathable, and responsive. The Michelin outsole adds grip where it’s needed most, and the segmented cushioning delivers a smooth, balanced feel.

Most Comfortable Pickleball Shoe

Adidas Barricade 13

• Snug-fitting heel pods for support
• Asymmetrical laces reduce pressure points
• Dual-density midsole

Barricade 13 takes top honors for all-day comfort. Whether you’re recovering from foot fatigue or playing multiple matches in a row, these shoes deliver plush, responsive cushioning — without compromising lateral stability. And they look great, too.

Can You Wear Running Shoes for Pickleball?

Technically, yes — but it’s not ideal. Running shoes are made for linear movement and often lack the lateral support and court grip needed for pickleball. That’s why we strongly suggest investing in dedicated pickleball (or tennis) shoes if you play more than once in a while.

Pickleball involves abrupt stops, cuts, and pivots. Wearing lightweight running shoes may feel comfy, but they raise your risk of rolling an ankle or developing overuse injuries. Shoes designed for court sports will support your movement and provide better control — keeping you safer and helping your game.

Final Thoughts

Your feet do a lot more than just keep you upright during pickleball — they’re the foundation for every step, pivot, and slam. The right pair of shoes can transform your play and reduce the risk of injury. Whether you’re just learning or climbing the ranks, 2025’s best pickleball shoes are built to support your game in style.

The post The 6 Best Pickleball Shoes of 2025, Tested by Our Editors first appeared on Fitevo Life – Sweat, Style, and Everything Between.

What Makes a Great Pickleball Ball?

A top-performing pickleball ball is more than just plastic and holes. Everything — from material to hole size to how it’s molded — affects gameplay. The best ball for you depends on your playing style, skill level, and whether you’re competing indoors or outdoors.

Key Features to Look For

• Material: Polypropylene is softer (better for indoors), polyethylene offers a balanced bounce, and ABS plastic is the most durable — ideal for outdoor use.
• Firmness: A good ball should resist denting. Soft balls tend to develop dead spots quickly.
• Hole Design: Clean, evenly spaced holes are critical for flight balance. More holes often mean faster gameplay.
• Molding Method: Rotational-molded balls are seamless and longer-lasting. Injection-molded balls offer better bounce but may split sooner.
• Indoor vs. Outdoor Use: Indoor balls are lighter and bounce better on gym floors. Outdoor balls are heavier, harder, and built to handle wind and concrete.

Our Selection Process

We consulted with Men’s Health editors, regular pickleball players, and online reviewers. After testing more than 15 top-rated options, these 8 balls stood out for their performance, value, and durability.

The Best Pickleball Balls in 2025

Best Overall Pickleball Ball

Franklin Sports X-40 Pickleballs (Bucket of 36)

• USAPA approved
• 40 machine-drilled holes for precise flight
• Durable build with great spin control
• Comes in five bright colors
• Bulk pricing makes it affordable

Franklin’s X-40 continues to dominate the game. It’s durable, tournament-ready, and offers consistent play for both intermediate and advanced users. Not ideal for indoor courts, but nearly perfect everywhere else.

Best for Beginners

Wilson Tru 32 Ball (2-Pack)

• USAPA approved
• Soft feel, ideal for casual play
• Unique 32-hole design for better air flow
• Made in the USA

If you’re new to pickleball, the Tru 32 is a great place to start. It’s affordable, easy to track in flight, and soft enough to learn on — without sacrificing bounce or playability.

Best for Competitive Players

Onix Dura Fast 40 Pickleballs

• USAPA approved
• Hard construction for fast play
• Excellent responsiveness to spin
• Durable for outdoor use

The Dura Fast 40 is a pro-level ball that rewards precision and power. It’s not beginner-friendly — but if you’re serious about elevating your game, this is the one to train with.

Best New Entry

PCKL Optic Speed Pickleballs (4-Pack)

• USAPA approved
• Premium build quality
• Balanced bounce and control
• Comes in multiple color options

PCKL has burst onto the scene with quality gear — and these balls are no exception. Great for intermediate and advanced play, with bounce and responsiveness that comes close to Franklin’s X-40.

Best Indoor Ball

Jugs Sport Pickleballs (12-Pack)

• Not USAPA approved
• Lighter build with wider holes for better bounce indoors
• Soft plastic reduces odd hops on gym floors
• Budget-friendly and great for casual games

Jugs balls are indoor legends. They play consistently on smooth floors and offer soft contact ideal for rallies, drills, and casual indoor matches — just don’t bring them to a tournament.

Most Durable Ball

Onix Fuse G2 Pickleballs (6-Pack)

• USAPA approved
• Excellent longevity and consistency
• Designed for outdoor play in all conditions

Durability meets performance with the Fuse G2. These balls are built to last and hold up beautifully under harsh conditions — including wind, rough surfaces, and aggressive play styles.

Best Bulk Option

Wilson Tru 32 Ball (48-Ball Case)

• USAPA approved
• Ideal for coaching or large families
• Great value at about $3.65 per ball

Need a lot of balls? Wilson’s bulk pack delivers durability, easy tracking, and a comfortable bounce for a crowd. Perfect for schools, rec leagues, or teaching sessions.

Best Hybrid Ball

Selkirk SLK Hybrid Indoor & Outdoor Pickleball (6-Pack)

• USAPA approved
• Plays well on any surface
• Durable matte finish
• Not designed for serious competition

The SLK Hybrid lets you switch from indoor to outdoor play without changing your gear. While it lacks the finesse of specialized balls, the versatility and convenience make it a solid all-around choice.

Final Thoughts

With pickleball continuing to grow, choosing the right ball is more important than ever. Whether you’re gearing up for your first match or training for your next tournament, there’s a perfect ball for your game — and now you know exactly where to find it.

The post The 8 Best Pickleball Balls to Play With in 2025 first appeared on Fitevo Life – Sweat, Style, and Everything Between.